Patient Resource
Mental Health Resources
for Ontario Patients
A curated collection of free and fee-for-service mental health supports — from internet-based therapy to mindfulness tools — compiled by Dr. Varenbut for his patients.
Published October 14, 2024
CBT & peer support for patients that are free in Ontario — the following resources have been selected to help patients access quality mental health support from home, by phone, or in the community.
Internet-Based Cognitive Behavioural Therapy (iCBT)
Telephone Coaching & Digital Support
Mindfulness
Fee for Service
Other Options
Mental Health Care at the Practice
For information about how Dr. Varenbut approaches mental health in a primary care setting, visit the Mental Health service page.
Mental Health ServicesLocal Hospitals
Mackenzie Health
Southlake Regional Health Centre
Markham Stouffville Hospital (Oak Valley Health)
Have Questions About Your Mental Health?
Talk to Dr. Varenbut
Oak Ridges Medical & Urgent Care Centre
13291 Yonge St suite 100, Richmond Hill, ON L4E 4L6
Hours: By Appointment
Clinic Websites